Re: Questions / Advice regarding Protein Supps
Both good choices, Rob, the whey has isolates as the main ingredient, and no, the 5 grams of BCAAs is a bonus and will not hurt.
I prefer the ON powdered BCAAs, and you get a lot more servings (better overall value), but I am spending a good buck on supps so I try to pick whatever stretches my dollars best.
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