Re: Losing Weight with Andysutherland
Andy... I'm with you brother... I did get a little over 6 miles walked yesterday between my gym time and what the pedometer said I did at school. However, I didn't go to the gym today because my weekly men's bible study group started back up. I only have a little over a mile on the pedometer as it is so cold down here I can hardly get out (I know I am a whimp and it is nothing for you guys up north!!!).
I should go to the gym this afternoon, but I don't know if I can make it or not.
Last night dinner - Subway spicy Italian sub
Breakfast - bowl of Fiber One
Lunch - leftover brisket chunks with black beans, rice, and collard greens.
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