Re: Vitamix - Anyone into them?
I got a ninja blender after researching and wanting to get something to make healthy smoothies. It's not nearly as nice as a vitamix or blendtec, but you pay a fraction of the cost too. So I knew what I was getting myself into and have been pretty happy with it.
I made a smoothie the other day just winged it.
1 orange, whole, just peel off the outer layer and leave the pith
1 cup of baby spinach
2 peeled carrots
1/2 water
ice cubes
Makes a smoothie that tastes like orange juice but you're getting an extra 3 servings of veggies and even taking advantage of the nutrients in the orange pith. What I've noticed with these high end blenders is that you can extract more out of your ingredients. Like using avocados (whole, peel and seed too), cantaloupes (whole), strawberries (keep the green part on top), Oranges (pith and seeds), so you get even more nutrients than if you ate them and left those parts out. When they are blended, they don't affect the taste at all.
|