+1 for paleo. A couple friend and myself are on it and all seeing some results after minimal time.
Quote:
Originally Posted by RobR1205
Currently, I take animalpak, which is more geared toward body building. A very good, and fairly inexpensive multi I would suggest is OptiMen by Optimum Nutrition. I'll pm you a link with the website I use to order various workout paraphernalia and supplements.
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Can you send me this link aswell please. I have been looking for a new multi to take.