Thread: Pumping Iron with Zemekone and Icehog3
View Single Post
Old 12-16-2012, 04:04 PM   #6100
Adriftpanda
Peter's Daddy
 
Adriftpanda's Avatar
15
 
Join Date: May 2009
First Name: Huy
Location: No one wants me
Posts: 10,313
Trading: (74)
Guantanamera
Adriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud ofAdriftpanda has much to be proud of
Default Re: Pumping Iron with Zemekone and Icehog3
On the 7th day, I am resting. Finished another 6 day week. Back has moved up to become my favorite muscle group to train. I find training big muscle group twice a week, has been the most effective for me when it comes to growth in strength and size.
__________________
Who eats plantains when they can eat placenta.
Adriftpanda is offline