Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-27-2012, 05:25 PM   #6026
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3
So I decided that I needed to split my leg days because I just can't do deads and squats on the same day. I want to concentrate on quads and hamstrings separately because they are such big muscle groups.



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