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irratebass · 10-25-2012, 10:37 AM

You can do it Jake!!!!!

Drink a glass of water everytime you get the urge to light up. Carry a pen in your smoking hand and hold it like a cig to stop the urge.....sunflower seeds is a good example, also maybe some Pistachios

Hope you don't decide to get rid of your stash, but if you do I am sure we will be here to help you with that as well.

Hope your little one is ok, and remember you are on day 5....tomm is day 6, Sat Day 7...you can do this man!!!!

Good luck!!!

10-25-2012, 10:37 AM	#8
irratebass EMPEROR TOMPKINS Join Date: Aug 2011 First Name: Mickey Location: Mooresville, Indiana Posts: 8,313 Trading: (48)	Re: Day 5 of quitting cigarettes You can do it Jake!!!!! Drink a glass of water everytime you get the urge to light up. Carry a pen in your smoking hand and hold it like a cig to stop the urge.....sunflower seeds is a good example, also maybe some Pistachios Hope you don't decide to get rid of your stash, but if you do I am sure we will be here to help you with that as well. Hope your little one is ok, and remember you are on day 5....tomm is day 6, Sat Day 7...you can do this man!!!! Good luck!!! __________________