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jdakine · 08-25-2012, 11:10 AM

Completed my 3rd week of going back into the gym, taking it slow and easy at this point. Moving up real slow as not to trigger old injury in my left elbow. I have lost a solid 15 lbs so far, so far so good

08-25-2012, 11:10 AM	#5886
jdakine Sawadee Join Date: Sep 2009 First Name: Jay Location: Republic of Maui Posts: 2,482 Trading: (34)	Re: Pumping Iron with Zemekone and Icehog3 Completed my 3rd week of going back into the gym, taking it slow and easy at this point. Moving up real slow as not to trigger old injury in my left elbow. I have lost a solid 15 lbs so far, so far so good __________________ Live your life to the fullist and smoke your favorate cigars