Cigar Asylum Cigar Forum - View Single Post

the nub · 01-14-2009, 07:27 PM

I've had lower back pain (muscle and disc) for the last seven years. At times it's been excruciating. Started abdominal work a few months ago and it's significantly better, so much so that I've been doing lower back exercises without difficulty.

01-14-2009, 07:27 PM	#15
the nub Papa Chino Join Date: Oct 2008 Location: Nanaimo, BC Posts: 320 Trading: (2)	Re: Back pain. Do you have it? I've had lower back pain (muscle and disc) for the last seven years. At times it's been excruciating. Started abdominal work a few months ago and it's significantly better, so much so that I've been doing lower back exercises without difficulty.