First 14 years or so of my career we rotated shifts every 28 days. 4 weeks on days, 4 on evenings, 4 on graveyard. Brutal.
When we went to permanent shift 12 years ago, I did the first 5 years on graveyard (by choice). Slept in the mornings, averaged about 5 1/2 hours of sleep a day. Finally burnt out at about the 4 year, 9 month mark, and have been on evenings for the last 7 years. Loved graveyard shift right up until the time it kicked my arse.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!