[WittyUserName]

Originally Posted by Commander Quan

Mario I typed out a whole long thing for you, and someone came and asked me for something and I accidentally closed the window.

This is basically what I had typed only better than I could do it.
http://www.marksdailyapple.com/defin...l-eating-plan/
http://www.marksdailyapple.com/defin...mal-blueprint/

This site is great!!