Quote:
Originally Posted by hammondc
+1 on Hal Higdon. If you get your miles up and keep running, the Firman 'FIRST' training program is good too.
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I was checking this out last night. I like how he has different plans for each race, depending upon your level and what your goals are. I'll have to check out the Firman First program too. I've been running for over a year now and find I really enjoy it, so I plan on sticking with it for the long haul.