Cigar Asylum Cigar Forum - View Single Post - Could use some training advice for a half marathon.

hammondc · 07-19-2012, 07:55 PM

There are a TON of programs out there. They all do something right and they all do something wrong. My only advice - since you are novice runner - is to be very careful increasing mileage. No more than 10% per week. IMHO, even that is pushing it.

Ok...so 2 pieces of advice. Try to get outside for at least half your runs. Treadmill vs real road is a lot different.

07-19-2012, 07:55 PM	#15
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,626 Trading: (17)	Re: Could use some training advice for a half marathon. There are a TON of programs out there. They all do something right and they all do something wrong. My only advice - since you are novice runner - is to be very careful increasing mileage. No more than 10% per week. IMHO, even that is pushing it. Ok...so 2 pieces of advice. Try to get outside for at least half your runs. Treadmill vs real road is a lot different.