Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-18-2012, 07:31 PM   #5849
hammondc
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Default Re: Pumping Iron with Zemekone and Icehog3
Damn Rob, whats the total time between those 2 pics?

NM...I see it was about a year. How did you put on that much muscle that quickly?
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