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Commander Quan · 04-01-2012, 06:57 PM

Plyo was the one that actually did it for me. I've had problems with 2 discs in my lower back before, so I was predisposed to have problems, in addition to being too tough (stupid) to stop when things didn't feel right. That was in week 5 or 6 so it wasn't like I was trying to go all out right away.

04-01-2012, 06:57 PM	#248
Commander Quan Feeling at Home Join Date: Oct 2008 First Name: Derrick Location: Canton, OH Posts: 966 Trading: (4)	Re: P90X Workout Plyo was the one that actually did it for me. I've had problems with 2 discs in my lower back before, so I was predisposed to have problems, in addition to being too tough (stupid) to stop when things didn't feel right. That was in week 5 or 6 so it wasn't like I was trying to go all out right away.