Re: Losing Weight with Andysutherland
Moring all!
Day 6:
Breakfast: 2 slices of ham on a light multi-grain english muffin: 3pts
Lunch: Ham sandwich: 3pts
Dinner: Not sure yet Probably chicken of some sort (gotta talk it over w/ the wife)
Got my mile in yesterday. Seeing as it's Friday, I may walk 2 miles today. Smoke a churchill of some sort while walking the extra distance.
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