Re: Anyone else
I can relate, David. When I went to KC last month, I knew I had to take 4 days off from the gym....Well, that 4 days turned into almost 3 weeks. Ate crappy, stayed up until 4-5AM every night, didn't do much but stay home when I was off work, became an insomniac....I think it is a mild form of depression.
I am over it now, back in the gym, getting to bed a bit earlier, getting back in the groove....hope you can too.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
|