Quote:
Originally Posted by backwoods357
I used to have chronic sleep problems and frequently used the all nighter/clock reset approach. It worked to a point, but I certainly paid the price for it. Now I use melatonin. Works great, doesn't knock me out just lets me fall asleep. You can buy a huge bottle for dirt cheap at costco, or at any store with a basic pharmacy. Goodluck bro.
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Yep, melatonin is great for that. Just make sure to use it only occasionally or you get to a point where you have to take it to fall asleep.