Down to 193.0 this morning. That's after eating everything in sight yesterday and dinner at Red Lobster. I had one of those incessantly hungry days. When I get that, I eat. It's good because most days I hardly eat anything and I have to get carbs in me to move the crap out of my muscles (it's a low-potassium, high carb diet I have to maintain).
The lobster I had last night whipped my ass soundly. I had to get out of bed at 3:00am and eat a muscle relaxer to break up the head to toe spasms. Apparently rock lobster has a crazy amount of potassium. Either that or they spray something on the salad. Eating out is always a wild card because I don't know what they're going to throw on my food.
I'm super sore from the attack last night, but on the positive side I got a full eight hour workout courtesy of muscle spasms.
