[Lucky_Hippo]

I wish you luck Bro.

When I gave up ciggs I gave up everything for about a year and a half to two years. I just thought it was much easier without any crutches to fall back on. Everyone is different though so find what works for you and run with it. I used to keep a new pack of cigs on top of the fridge. About a month and a half into quitting I got a craving so strong I almost broke down. Instead I opened the pack and ran them under water. You'll reach a turning point where a decision has to be made. Stand strong!


Best wishes.

P.s - I also chewed on stir straws at work and at the bar when my friends were smoking.