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Old 09-30-2011, 09:32 AM   #3
Da Klugs
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Join Date: Oct 2008
First Name: Dave
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Default Re: The journey from 260 to....

Decided that one last push was in order. Worked out every day for the past 14. Last 6 days 2x a day hour on the airdyne, 150 push ups, 150 crunches, etc in each session.

The end has been passed.



Time for maintenance mode. I think 180 is probably a little to light starting to scare myself. Going to target 185 as a stable weight. Challenge is now how to move from always trying to get lighter to .... staying at a place.

A good problem compared to weighing 260 as I did 6 months ago.

So ... final numbers:

Start: 4/5/2011 - 260 Pounds
End: 9/30/2011 - 178.9 Pounds

Total Weight Loss: 81.1 Pounds
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Last edited by Da Klugs; 09-30-2011 at 09:43 AM. Reason: math
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