[shilala]

I've heard lots of guys talk about this and even do it. I never really understood, fully.
When there's something else to do, I do it. If there are others around, I'm engaged with them. If I'm outside or traveling or just doing anything, I enjoy that a lot more and I'm always unplugged. I'm excellent at not answering the phone and missing text messages, too. I get back to them when I can, just like in the old days when you answered the phone that hung on the wall or returned calls on your answering machine.
If you think that's what you need to get back to a good balance, by all means, do it.
Or maybe just do the other stuff when it's there to do, and find a balance that suits?

I told Lisa I was "going off the grid" when I recently shut off my facebook account. I just did that because it was one thing too much and it bothered me. Maybe you could trim off some fat and that'd help get back to a balance?