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icehog3 · 08-22-2011, 02:20 PM

Back to the gym today after 5 days off with some hard drinking included.

Got on the scale and had lost 10 pounds at Shack....Liquor musta killed my appetite.

A tad sluggish but a decent workout today. Hockey (playoff) game tonight, so food and rest for the next few hours.

08-22-2011, 02:20 PM	#5440
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,786 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Back to the gym today after 5 days off with some hard drinking included. Got on the scale and had lost 10 pounds at Shack....Liquor musta killed my appetite. A tad sluggish but a decent workout today. Hockey (playoff) game tonight, so food and rest for the next few hours. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!