[Da Klugs]

Been at the double cardio (riding the airdyne in the morning and evening for about an hour each) for a couple weeks now. Been eating more as well so even though I'm burning over 1000 calories a day with exercise, things have slowed down.

194 even this morning a new low. Thinking about where this all ends up is a difficult thing. My addictive personality hooked up with the weight loss process leading to ever lower weight goals.

260 was the starting point with a goal of 225

Seemed reasonable. Losing 35 pounds and feeling better about things. Made the weight in 2 1/2 months so...

225 became
220 which became
215 which became
210 whcih became
200 which became
195 which is now....

190 (and thats a lie have 185 on my spreadsheet)

Need to redirect my focus to certain fitness aspects vs the obsession with weight.