Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3
Keep pushing, Gerry, not long to go. 
Off day!  Then I will train 7 straight before heading to Shack and taking 5 off. |
2 workouts a day for me until Shack  1 workout will be what I normally do and the other will be a lighter 30-40 minute workout same muscle group. There will definitely be some sled pulling in that second workout.
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