Re: Losing Weight with Starscream
214.4 this morning. Only 1lb this week, but I'm cool with that. Per my scale, I lost some body fat as my percentage dropped. I can tell I've put on muscle, especially in the arms/chest.
Did a 3.16mi run this morning in 33:30. That's it for me for the week. Tomorrow is a rest day.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
|