Re: The journey from 260 to....
Quote:
Originally Posted by shilala
Here's mine now...
You have 22.8% body fat.
You have 44.5 Pounds of fat and 150.5 Pounds of lean (muscle, bone, body water).
So if I follow that trend, what is a decent weight for old Dad here?
Ahhh, it says the average american is at 22%, and I should be around 15%. Does that sound right?
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"They want us to be rail thin" Easier to stack us in the overcrowded nursing homes as we age.
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Communities Not Commodities.
Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest
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