193.8 this morning. I was playing with my diet, trying to see how much potassium I can take. I played myself right into "could barely move last night" and I spent most of the day laid up.
It's back to cereal, noodles and rice for old Dad here. I actually started yesterday morning, but it didn't spare me from the nonsense that comes from not being vigilant. Today I feel like a washing machine stuck on spin cycle that fell off the back of a truck, and that's a huge improvement.
