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Old 07-19-2011, 02:45 PM   #8
Apoco
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First Name: Alex
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Default Re: working out with an injury - need advice.

I tore the labram in my shoulder about 5 months ago. The surgery has helped tremendously. I hope they approve you soon so that you can get on the road to healing.

I can't really make any recommendations about exercise. Just wanted to say good luck and don't try to push it - those injuries can get worse if you don't lay off of them.
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