Cigar Asylum Cigar Forum - View Single Post

Chainsaw13 · 07-13-2011, 12:19 PM

Another good snack is 1oz of nuts; walnuts, pecans, peanuts, cashews. Lots of protein, good fats and some fiber. Just make sure to portion out the 1oz, because they have a lot of calories and it's easy to overeat. I was surprised how well that small snack will tide me over from one meal to the next.

07-13-2011, 12:19 PM	#45
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,230 Trading: (96)	Re: The journey from 260 to.... Another good snack is 1oz of nuts; walnuts, pecans, peanuts, cashews. Lots of protein, good fats and some fiber. Just make sure to portion out the 1oz, because they have a lot of calories and it's easy to overeat. I was surprised how well that small snack will tide me over from one meal to the next. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.