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Chainsaw13 · 06-13-2011, 07:54 AM

Anything in large quantities won't be good for you, including oils. I still don't know if I subscribe to the belief that having oils/fats in your diet makes you fat. Seems that as people have gone to low fat, high carb/sugar diets, the obesity rate has jumped.

I'd be interested to hear what you find Myles. As for me, I pretty much use olive oil exclusively, with some canola oil at times.

06-13-2011, 07:54 AM	#1711
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,231 Trading: (96)	Re: Losing Weight with Starscream Anything in large quantities won't be good for you, including oils. I still don't know if I subscribe to the belief that having oils/fats in your diet makes you fat. Seems that as people have gone to low fat, high carb/sugar diets, the obesity rate has jumped. I'd be interested to hear what you find Myles. As for me, I pretty much use olive oil exclusively, with some canola oil at times. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.