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ashtonlady · 05-20-2011, 04:29 PM

I am like you Dom, I would get up and get going then settle down about 3 to 4 hours later for breakfast. I have found that 5 oz of milk with a protien mix, I use the one that is part of the Biggest looser plan. This takes me until 11 to noon, I do this at 7am.

05-20-2011, 04:29 PM	#1575
ashtonlady The Lady is Here Join Date: Jan 2009 First Name: Laura Location: Seattle WA Posts: 1,090 Trading: (8)	Re: Losing Weight with Starscream I am like you Dom, I would get up and get going then settle down about 3 to 4 hours later for breakfast. I have found that 5 oz of milk with a protien mix, I use the one that is part of the Biggest looser plan. This takes me until 11 to noon, I do this at 7am.