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Chainsaw13 · 05-19-2011, 06:01 AM

I somewhat agree with you Myles on the whole fat is bad for you mantra. Funny how the whole "low-fat" boom during the 80-90's lead to ever increasing waistlines. What was added back in after the fat was removed? Sugar. Too much sugar in your diet if not burned off get's stored as fat. Imagine that.

I think carbs have their place in a diet. Mostly for a western diet though, they're not as necessary since we lead more sedentary lifestyles. If we're not burning off the excess fuel, we don't need to take in as much. That's just my $.02. I'm not a doctor, but i did stay at a hotel last night, but not a Holiday Inn.

05-19-2011, 06:01 AM	#1551
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,231 Trading: (96)	Re: Losing Weight with Starscream I somewhat agree with you Myles on the whole fat is bad for you mantra. Funny how the whole "low-fat" boom during the 80-90's lead to ever increasing waistlines. What was added back in after the fat was removed? Sugar. Too much sugar in your diet if not burned off get's stored as fat. Imagine that. I think carbs have their place in a diet. Mostly for a western diet though, they're not as necessary since we lead more sedentary lifestyles. If we're not burning off the excess fuel, we don't need to take in as much. That's just my $.02. I'm not a doctor, but i did stay at a hotel last night, but not a Holiday Inn. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.