Quote:
Originally Posted by goalie204
fruit is pure sugar, better off eating bacon or chicken - this is my belief after doing a lot of research, and reading, and i believe that the common theory of low fat is complete b.s.
seriously - read this http://www.amazon.com/Why-We-Get-Fat.../dp/0307272702 great book
also i got annoyed and pigged out tonight, small pizza withotu the crust, yep just ate cheese and toppings, hot wings non breaded and dry cracked ribs no breading HIGH as hell in fat and protein, i needed a meal of epic proportions tho, no guilt  |
Lots and lots of people have died from all protein diets, Myles. Be sure to look at that side. I'm not trying to dissuade you from your diet choice at all, just make sure to get all the angles and be careful. I don't want to see you get sick, that'd be awful. I just happened to run into some info about death rates of folks on no-carb diets in a book that's in our downstairs bathroom yesterday.
I agree completely that the low fat mania is BS, too.
We're omnivores. We need lots of things to keep us healthy.
I'm in the odd position where my neurological disorder is intolerant of potassium. All meat is full of potassium, and I have to avoid it. I'm on a high-carb low-potassium diet. Despite that, I still eat some meat even though it
causes me very considerable pain. I'm not gonna get sick over a diet that's just not right for my body at any cost. Just doesn't make sense.