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Fordman4ever · 05-15-2011, 07:46 AM

I totally went off my diet this weekend. My folks and brother are in town and I smoked 2 huge racks of ribs yesterday. They were sooooooooooo good, but had lots of fat on them. most of it cooked off in the smoker but there was still some left when they were done. anyway, monday starts my protein and veggie diet with some carbs thrown in there somewhere. seems to work pretty good for me.

05-15-2011, 07:46 AM	#1498
Fordman4ever Redneck driving a ricer!! Join Date: Dec 2010 First Name: Earl Location: A place too cold to smoke outside Posts: 2,508 Trading: (26)	Re: Losing Weight with Starscream I totally went off my diet this weekend. My folks and brother are in town and I smoked 2 huge racks of ribs yesterday. They were sooooooooooo good, but had lots of fat on them. most of it cooked off in the smoker but there was still some left when they were done. anyway, monday starts my protein and veggie diet with some carbs thrown in there somewhere. seems to work pretty good for me.