[Chainsaw13]

Thanks guys. Looking back at the app I use to track all my stuff, i'm down 3lbs for the week. Great feeling to go down another belt notch on the new belt I just bought last month because the old one was too big. Got 2 more holes to go before I have to break out the drill or buy another new one.

Drinking water can really affect your appetite. I hadn't kept up on it the last couple of days and would get hunger pangs throughout the day, even as soon as a hour after eating a meal. Now that I'm back up to over 10 glasses a day, the hunger pangs are diminished.