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Stevez · 05-09-2011, 07:10 PM

I do, but I'm just not consistent. I walk on the treadmill 2 - 3 times per week and lift weights pretty hard. But, I've been much less consistent the last year and it shows, plus my sweet tooth has gone crazy. I do notice I eat better when I work out as it is an incentive not to waste what I just gained by working out. Trying to get back to being a good habit like I was 3 years ago where I couldn't fathom missing working out hard at least 4, usually 5, days a week. Trying to get that motivation again.

05-09-2011, 07:10 PM	#3
Stevez Adjusting to the Life Join Date: Apr 2010 First Name: Steve Location: Louisville, Kentucky Posts: 487 Trading: (7)	Re: Gotta lose some weight NOW! I do, but I'm just not consistent. I walk on the treadmill 2 - 3 times per week and lift weights pretty hard. But, I've been much less consistent the last year and it shows, plus my sweet tooth has gone crazy. I do notice I eat better when I work out as it is an incentive not to waste what I just gained by working out. Trying to get back to being a good habit like I was 3 years ago where I couldn't fathom missing working out hard at least 4, usually 5, days a week. Trying to get that motivation again.