Quote:
Originally Posted by Chris.
a muscle in my abs popped today when I had to dead lift a motor and put it in a car. feels a little sore but not painful...thankfully. I'll be hitting the gym tomorrow for a good leg workout. I'll incorporate some chest/traps into it as well.
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Hope it heals Chris...pulled ab muscles suck!
inner thighs a bit sore from last nights leg workout but I like it!
Took the horse pills in the AM and got another 3mile run tonite.
