Quote:
Originally Posted by kgoings
Hey just started doing some workign out, and I am trying to eat better..not really a diet. But I do need to lose weight. I am doing the insanity workout, I really need someone to keep me accountable. Hopefully I can keep this up. I am 205 (5'8") with cholestoral around 300...my bp is great. Doc says the cholestoral is from being overweight.
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Keep us informed of your results and how it's all working out, will ya, Kirk?
If you find it works, even if you modify it, it may help other guys here.
