Re: Losing weight Insanity style with Kirk
My wife does Insanity, I am still too out of shape to try that. I did however start using MyFitnessPal on my Droid to track my calorie intake and that alone has allowed me to drop almost 15lbs in less than 2 months.
I'm still not ready for Insanity, but I am starting the Jackie Warner Power Circuit Training on the recommendation of a fellow Hockey Dad.
Good luck to you!
__________________
CA: putting the 'man' in bromance since 2008! --markem.
|