Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-17-2008, 09:03 AM   #649
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
I would take the glucosamine as recommended, Bao. With a multi-vitamin, you could always go with a quality timed release once a day.
My GF works at a BioTech company so I guess she got these at the company store. The label says "Elderly joint formula" I was thinking I'm not old enough to need that much but we'll see.
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