Quote:
Originally Posted by yourchoice
How do you all calculate your body fat percentage? With an online calculator, or a device of some sort?
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I use a skinfold caliper--GNC has some for about $15--and then key my measurements in here using the Jackson/Pollock 7 Caliper Method:
http://www.linear-software.com/online.html
Our bathroom scale has never varied in its readings, but I can document a steady progression using the calipers.