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Old 12-15-2008, 01:59 PM   #625
zonedar
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Default Re: Pumping Iron with Zemekone and Icehog3

So yesterday was chest/triceps day. Was over at the inclined bench and was setting some DBs down in front of it to get ready. Twink... Back... Ouch... Not bad, though. Didn't think much of it and did the rest of the workout, no problem. Today I'm walking around shaped like a '?'.

Don't you hate it when you tweak your back in the gym. I mean the irony...