Sad sad sad leg day. Squatting for the first time in 4-5 months. Started with warmups. Then squatted 95 x 10. Then squatted 135 x 6, 5, 5, 5, 5. Then some deadlifts: 135 x 10, 5 ... just running out of gas on the second set with my lower back also tightening up. Then some leg presses on a seated machine since both real presses were in use: 255 x 10; 300 x 10, 10. Then I stretched for 10-15 minutes.
I waddled to my car.
