Quote:
Originally Posted by DBall
Squatted 225 for 3 (with no belt)... Most I ever did before was 205. I'll hit my goal of squatting double my weight (290) soon, I think.  |
Good job Dan
Chest and Tris for me this morning. Bench, Incline bench and some random arm exercises. Shoulder is bothering me a little, but my wife says I have been sleeping weird with it, so I put some icyhot on and it feels better.