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Starscream · 12-05-2008, 06:20 PM

Alright guys, so I just completed my first two days back training. My arms are still sore, but managable so I can do arms again tomorrow. But after my leg workout I think I'm gonna be so sore that I probably will have difficulty walking up stairs or bending over. Question: I'm gonna go ahead and do arms again tomorrow, but if my legs are so sore that it hurts to move them, should I attempt to do another leg workout, or should I take another couple of days to rest them?

12-05-2008, 06:20 PM	#536
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Pumping Iron with Zemekone and Icehog3 Alright guys, so I just completed my first two days back training. My arms are still sore, but managable so I can do arms again tomorrow. But after my leg workout I think I'm gonna be so sore that I probably will have difficulty walking up stairs or bending over. Question: I'm gonna go ahead and do arms again tomorrow, but if my legs are so sore that it hurts to move them, should I attempt to do another leg workout, or should I take another couple of days to rest them? __________________ Insert quote here.