Today's Thought 7/23
 

How to stay young...

~ Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them.

~ Keep only cheerful friends. The grouches pull you down.

~ Keep learning. Learn more about the computer, crafts, gardening, golfing, whatever.

~ Enjoy the simple things.

~ Laugh often, long and loud. Laugh until you gasp for breath.

~ Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, golf or whatever. Your home is your refuge.

~ Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

~ Tell the people you love that you love them, at every opportunity.