3 days down
 

Well I've been cigarette free now for 74 hours now. After my dad told me about my grandpas lung problems I decided to give it up.

Wish me luck

Re: 3 days down
 

Hang in there. You can beat it.
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Re: 3 days down
 

Awesome Tony!!! Keep it going brother!!

I am going on 6 years...I was a 2 to 2-1/2 pack a day!!!

Congrats brother :tu

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I forgot to mention how weird it is being able to smell someone smoking when I'm 2 cars behind them with my windows up

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Keep it up! It'll be worth it in the end, I promise.

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Congrats brother!! You can do it.

Re: 3 days down
 

http://i196.photobucket.com/albums/a...hog3/aaa-1.jpg

Good luck, Tony!

Re: 3 days down
 

Stay strong!

Re: 3 days down
 

I just noticed that this morning on my way to work. Stinky habit.

I've been cigarette free for about a year now IIRC. Lost track after the first couple months. Couldn't be happier. That damn habit controlled my life.

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Glad to hear you made the 1st step. YOU CAN DO IT!!!!!!!!

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PM me Tony on your 7th day....I will stop also....thanks for your strength

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Thanks for the kind words everyone

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Congrats! Keep up the good work!

Re: 3 days down
 

Keep it up bud!!!!! THIS IS BIG RIGHT THERE!

I posted on here 5 weeks ago that I decided to quit and everyone jumped in and cheered me up... well guess what, not a single cigarette since May 1st. You can do this too!

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Congrats on 3 free days!!! Keep up the good work. It's hard but we all know you can do it!!!

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Keep it up brother!! :D

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Good luck brother!

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Keep it up brother! YOu can do it!

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Good luck :tu

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Keep it up, man!

Save ~6 bucks a day!

Re: 3 days down
 

96 hours under my belt.

Yesterday was pretty tough, I had to work with a few guys that probably went through
a pack a piece.

Re: 3 days down
 

5 days

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:banger

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You count days until months happen, then it's months. Once a year hits, it's hard to remember ever doing it.

Great job!

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Great job! Are you using patches or gum or anything? I've got to quit dipping one of these days.

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Cold turkey brother

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Keep up the good work!

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6 days

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Great work.

I had a grandmother that smoked for 60+ years and quit cold turkey. Her biggest battle was fighting the habit of holding the cigarette itself. She cut straws to the same size and used that to fight her urge to pick up the real thing. Just a suggestion if that's a problem area for you.

Re: 3 days down
 

Stone Cold awesome :tu:tu:tu

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Do you smoke cigars? Keep it up you have gone through the hardest part, your first week.

Triggers are the thing to pay attention to. When and where. Then think about why they are triggering you.

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Good luck~!! :tu

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Good luck, I know you can do it. Think of all the money you will save!

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Good job man!

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I still smoke cigars, but I try to do it at different times during the day. I used to smoke after dinner
And I found that if I didn't, I would crave a smoke.

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Ps its been 8 days

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Congrats keep it up.