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I have spurts of it...Not as bad as some people I know but it's the early darkness that gets to me.
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the dark raining days and nights are a litte depressing
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I can relate, David. When I went to KC last month, I knew I had to take 4 days off from the gym....Well, that 4 days turned into almost 3 weeks. Ate crappy, stayed up until 4-5AM every night, didn't do much but stay home when I was off work, became an insomniac....I think it is a mild form of depression.
I am over it now, back in the gym, getting to bed a bit earlier, getting back in the groove....hope you can too. |
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No warm weather crack but two words about why I don't suffer from winter blues or holiday letdown...
MARDI GRAS! |
Re: Anyone else
I've been getting the winter blues a little more this year than in the past. Part of the problem is I'm at work well before dawn, and when I leave the sun is just starting to set. While I'm there, I'm either in a windowless lab, or a windowless basement office. Sometimes I walk outside just to make sure the sky is still there.
And it's been cloudy, rainy, and dreary for awhile. I don't mind winter and cold so long as the sun comes out once in awhile.... I hate cold, cloudy, rainy misery. |
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I get the winter blues in summer sometimes
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