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Views: 416,339 Announcement: Rules Of Cigar Asylum 04-15-2012 pnoon (YNWA)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Pumping Iron with Zemekone and Icehog3 ( 1 2 3 4 5 ... Last Page) zemekone	10-10-2013 10:39 AM by icehog3	6,996	682,300
	Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II ( 1 2 3 4 5 ... Last Page) icehog3	Today 06:04 PM by bonjing	6,675	1,005,916
	Losing Weight with Starscream ( 1 2 3 4 5 ... Last Page) Starscream	02-20-2013 08:04 AM by shilala	2,572	173,607
	My RNY and my New Life ( 1 2 3 4 5 ... Last Page) NeuRon	01-07-2016 12:00 PM by NeuRon	428	128,976
	P90X Workout ( 1 2 3 4 5 ... Last Page) Tombstone	01-22-2013 10:01 AM by yourchoice	256	49,154
	The journey from 260 to.... ( 1 2 3 4 5 ... Last Page) Da Klugs	07-16-2012 03:38 PM by NeuRon	214	45,914
	Losing weight Insanity style with Kirk ( 1 2 3 4 5 ... Last Page) kgoings	01-04-2012 02:41 AM by forgop	155	35,697
	Paleo Diet & Lifestyle ( 1 2 3 4) Commander Quan	02-01-2015 01:59 PM by MTB996	77	55,520
	6.5 Lbs... ( 1 2 3 4) Robulous78	05-24-2014 06:40 AM by Chainsaw13	74	45,891
	I need some serious motivation..... ( 1 2 3 4) Dave128	07-04-2012 07:08 AM by emopunker2004	72	22,499
	My Weight Loss ( 1 2 3 4) elderboy02	06-27-2013 10:31 AM by pnoon	72	17,631
	What did you do today? ( 1 2 3 4) Mugen910	02-15-2012 04:56 PM by Chainsaw13	66	20,744
	Supplements ( 1 2 3) ChicagoWhiteSox	10-15-2021 03:29 PM by Chainsaw13	59	45,593
	Shed a few, with some friends ( 1 2 3) LooseCard	08-08-2013 03:40 PM by equetefue	46	15,074
	Fitness advice available ( 1 2 3) The Hulk	12-16-2012 11:49 PM by The Hulk	44	18,745
	Started WW today ( 1 2 3) Jasonw560	04-04-2012 08:33 AM by Coach Deg	42	14,074
	Lumbar MRI Results ( 1 2) massphatness	10-14-2011 12:52 PM by Stogeyfish	38	10,983
	Signed up for my first 5K Run ( 1 2) Chainsaw13	10-27-2013 10:36 AM by Chainsaw13	37	19,200
	So, went to the Dr. today... ( 1 2) Remo	01-17-2015 07:30 AM by Remo	33	23,288
	Healthy way to cut weight? ( 1 2) BHalbrooks	06-28-2013 01:31 PM by cjhalbrooks	30	9,546
	MCT Oil ( 1 2) Chainsaw13	04-11-2016 08:10 PM by Genetic Defect	30	28,105
	Workout Routine/Suggestions ( 1 2) Emjaysmash	01-21-2013 09:41 AM by 14holestogie	29	12,247
	2015 Fitness Goals ( 1 2) swingerofbirches	07-11-2015 03:09 PM by RWhisenand	28	25,834
	Quiting smoking - e-cigs ( 1 2) Devanmc	12-31-2011 10:29 AM by Devanmc	27	13,186
	Crossfit ( 1 2) bvilchez	09-16-2015 04:13 PM by AdamJoshua	27	29,659
	Because I'm too fat.... ( 1 2) lbowles2	09-11-2012 08:38 AM by nikolina	27	7,703
	Yoga? ( 1 2) Devanmc	09-17-2015 04:51 AM by mosesbotbol	27	25,155
	Weight Lifting Gloves ( 1 2) IBQTEE1	09-06-2012 05:26 PM by GreekGodX	26	11,441
	Today I officially reached a Milestone! ( 1 2) equetefue	05-04-2013 07:10 PM by equetefue	25	5,748
	Dun Borked Myself ( 1 2) DirtRider500R	09-08-2014 10:56 AM by STEVE S	24	22,647
	40 pounds !! ( 1 2) equetefue	01-20-2013 03:16 PM by jldude12345	22	6,065
	Well this sucks. ( 1 2) hammondc	07-24-2013 07:35 PM by Bondo 287	22	7,314
	Questions / Advice regarding Protein Supps ( 1 2) Robulous78	08-20-2013 08:38 PM by Robulous78	22	8,777
	Focus T-25 ( 1 2) Blueface	05-15-2014 09:27 AM by Chainsaw13	22	23,303
	Running Music ( 1 2) ChicagoWhiteSox	12-28-2011 03:11 PM by Remo	21	11,742
	No Fat Diets ( 1 2) big a	01-20-2013 03:33 PM by jldude12345	21	10,862
	Health Insurance ( 1 2) smitty81	04-02-2012 05:27 PM by poker	21	12,546
	Neck stiffness ( 1 2) bstarrs	07-25-2013 11:14 AM by pektel	21	9,270
	30 Day Plank Challenge ( 1 2) Chainsaw13	05-27-2014 03:01 PM by Chainsaw13	21	23,572
	Fitness and Smoking ( 1 2) Whiskeyrunner	01-23-2015 09:53 PM by Subvet642	21	22,580

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